The Program

Immersion in Qi Science

Qi Science is the heart of this retreat. Through guided practices from the Zhineng system, children and teens learn to sense, regulate, and strengthen their vital energy in a natural and safe way.

Throughout the retreat, participants practice internal Qi mobilization, gathering and concentrating energy, gentle movements to relax the spine and improve energetic circulation, static postures to balance emotions and strengthen the body, and calming techniques to quiet the mind and enhance focus.

All learning is integrated through direct experience — movement, attention, and presence — cultivating greater balance, mental clarity, and emotional well-being.

A transformative journey — let’s begin this experience together in China.

Qigong for Physical and Emotional Well-Being

Through guided practice, your child will learn to:

  • Increase flexibility, agility, and endurance

  • Release physical and emotional tension

  • Unblock meridians and activate energy points

  • Improve posture and body alignment

  • Regulate the nervous system

  • Reduce stress and anxiety

  • Reach states of calm and emotional balance

Cognitive Training & Mental Development

Expand beyond the five senses and explore deeper human potential.

Activities designed to help participants:

  • Improve memory, perception, and intelligence

  • Strengthen concentration and sustained attention

  • Develop intuition and mental clarity

  • Enhance creativity and problem-solving skills

  • Increase self-esteem and personal confidence

  • Stabilize emotions

Interactive Qi Experiments

Hands-on experiences that awaken curiosity, wonder, and confidence:

  • Magnetism tests

  • Identifying the informational field of water

  • “Seeing” while blindfolded

  • Magnetizing needles with the mind

  • Rejoining a cut cucumber using energy

  • Bending spoons with the mind

These activities strengthen the mind-body connection and self-trust.

Visual Renewal Training

A focused method designed to:

  • Improve ocular blood circulation

  • Support the restoration of visual acuity

  • Reduce mental and physical stress

  • Increase focus, coordination, and visual clarity

Introduction to Traditional Chinese Medicine

Parents and children learn practical knowledge for everyday life:

  • Basic herbal medicine: identification and uses

  • Pediatric massage

  • Fundamental first aid techniques

  • Understanding acupuncture points and meridians

  • How Qi flows and how to take care of it

This learning provides natural health tools that can be applied at home.

Follow-Up Online Course

To integrate and deepen the retreat experience:

📅 September 2026 – January 2027
🎥 9 sessions (live or recorded)

This course allows participants to:

  • Reinforce learning

  • Support the integration process

  • Maintain connection with the group and instructors

We are committed to support your child's development and well-being.

Thank you for trusting us to be part of this experience and their journey.

Stay in touch for updates, information, and next steps.

Quick Links

Get in touch

  • Indira Plata: +52 55 4194 0880

  • Sandra Ramos: +52 55 1307 1337

  • Qi Wang and Stephan Friederich: +41 41 677 9339

  • Sofia Mund +61 419 180 269

  • María Teresa Coral +34 665 581 085

© Verano de Qi. 2026. All Rights Reserved.